Throw Out that Goal Sheet!

If you’re at all like me, as the end of the year starts to approach, you begin setting goals for the next year in your business or creative endeavors. But recently I’ve learned that it’s best to take a breath first, and do a little looking back on the previous year....

Are you always following the Short Ball?

Many people who know me, know that I can often be fanatical about the sport of Tennis. I still play tennis regularly, and attend a weekly tennis drill at my gym when I can. I’ve been playing tennis in some shape or form since I was 9 years old (where I hit a ball to...

What a Holistic Geek does to stay young

My friend Ali has this fun running joke lately where she often comments that I look about the same age as I did when I was about 29, and how “I’m sure he’s not aged a bit since this photo.” Others look at current pictures of me and say, “So when are you going to turn...

Starting at Day 1 … Again

It’s fitting that I begin my blog anew on this “new” Holistic Geek website, on the very day that I begin..again..the yoga practice that I just love. I love it, but I struggle to keep at it. Even after all these years, I go back to my “old stand...